Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to be unhappy when waiting for long periods of time, such as when waiting in line or on hold for customer service.
ADD symptoms in females may vary with hormone fluctuations during puberty, menstrual cycles and during menopausal and perimenopausal cycles. They may be disguised or exacerbated by estrogen, and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also be characterized by difficulties with managing time and a failure to follow through on instructions. Women with ADD are also more likely to suffer from depression than those who do not suffer from the disorder, though both conditions can coexist.
As opposed to children with hyperactive ADD, adults with the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. They may have trouble finishing homework or schoolwork and could be absent from important lectures and are unable to pay attention in meetings at work. Adults who struggle may also struggle to find a job or keep a current job.
Inattentive ADD is more common for women and girls, as opposed to the hyperactive ADD seen more often in boys and men. A lot of times, these girls and women are misdiagnosed with depression or anxiety as they enter puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors usually look for more obvious behavior-related signs of ADD in males and not recognize the symptoms in females or girls particularly during this time.
Women with inattentive ADD are more likely to be dissatisfied due to their lack of focus, which can result in anger or frustration. These women can also be more prone to internalizing their frustration and may act out in ways that could damage their relationships. For example, if someone interferes with her while she is trying to finish the task, she may storm off and leave the room. Inability to remain focused on a task might even result in her making careless mistakes later regretted.
3. Mood Swings
Ups and downs are a natural part of life. But if your mood shifts are extreme, they may disrupt your daily activities and make you feel like you're riding an emotional rollercoaster. Frequent and severe mood changes can be a sign of an underlying mental health problem that requires treatment.
Mood swings are when you suddenly switch from feeling upbeat, happy or positive to feeling depressed or angry in an hour. These changes can be triggered by a variety of causes such as blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. adult adhd symptoms could also be a result of certain drugs and substances.
If you are experiencing frequent and extreme mood swings, it's time to consult your doctor. Depending on the cause of your symptoms, you can treat them with a variety of treatments, including therapies, medication or lifestyle changes.
Premenstrual Syndrome (PMS) is a frequent mood swing that can be experienced by women 1 to 2 weeks prior to their period. These symptoms include fatigue as well as changes in appetite. They can also trigger constipation, depression, and other discomforts. If you notice that your mood swings are more intense during this period you should keep a detailed journal to determine if you are able to track them to their source. This will make you feel more confident making an appointment with your doctor and give you some confirmation of your current state of mind.
Altering your diet and getting more sleep can help reduce mood swings. If you're taking a medication that causes these symptoms changing your dosage or trying a different one may ease the symptoms. signs of adhd in mood can be an indication of a variety of psychological and medical conditions, such as attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly and without considering the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control may be an indication of ADD or another condition. For example, a person who is impulsive might have difficulty saving money, spending more than they are able to, or disclose personal information without considering the impact. They might also have difficulty doing things that require planning like driving or working in law enforcement.
An impulsive streak is normal in teenagers and children however it's not unusual for adults to suffer from this issue too. It is essential to seek medical attention if you're having trouble with your work or relationships due to your impulsive actions.
Many factors can contribute to an impulsive behaviour. These include the brain's structure, genetics as well as chemical imbalances and environmental conditions. An emotional stress history or trauma can trigger an impulsive behaviour, as could having a family member who suffers from a mental health disorder. Certain medications can also increase the person's impulsiveness including antidepressants as well as stimulant drugs.
adult adhd symptoms 's also important to differentiate between impulsive and compulsive behaviors, which are repetitive and ritualistic. For instance, checking if the oven is off repeatedly is a compulsive habit, while buying something at the whim of a is an impulsive action. The tendency to be impulsive is a common female ADD symptom, particularly in girls during the period of puberty, PMS and menopausal changes when estrogen levels decrease. Women may also exhibit symptoms of ADD by appearing distant in conversations or having trouble completing tasks such as laundry. In some cases the woman's impulsiveness or inattention can lead to being misdiagnosed as having bipolar disorder or depression which may be treated with the appropriate medication.
5. Anxiety
It's normal to be anxious or anxious from time to time, such as when you're getting ready for a public speaking engagement or test. However, if these feelings are frequently and severe, interfere with your daily routine and last longer than is reasonable, you may be suffering from an anxiety disorder. There are also physical symptoms, such as a pounding heartbeat or the sensation that you're choked or having a heart attack.
Women suffering from ADD are particularly susceptible to the emotional turmoil and downs that come with anxiety. They can be easily frustrated and are overly sensitive to minor irritations. For instance, a minor mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They may flee or avoid the issue, or even drop the task altogether.
Anxiety is a natural response to threats or dangers and is designed to prepare your body and mind to defend yourself. When anxiety takes over, it can make people feel weak.
There are many treatment options for anxiety disorders, which include therapy and medication. The kind of therapy you receive depends on the root cause. However both behavioral and cognitive methods can help you manage your emotions and worries.
To lessen anxiety, eat well and get enough rest. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, particularly aerobic exercise at a brisk pace, helps release brain chemicals that reduce stress. Join a support network or make contact with friends. Being with other people can reduce anxiety and ease loneliness. A therapist can teach you ways to relax through guided imagery or gradual exposure to situations that make you uncomfortable.